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DomDeLima.com

Exploring the science of resilience, mental wellbeing, and the power of your Psychological Immune System.

Dom de Lima – Author

About

Welcome, and thank you for visiting my website!

My name is Dom de Lima. I am a psychology writer who holds a BSc (Honours) in Psychology and Counselling accredited by the British Psychological Society (BPS), and a MSc in the Psychology and Neuroscience of Mental Health from the Institute of Psychiatry, Psychology and Neuroscience (IoPPN) at King's College London.

I am dedicated to promoting emotional resilience and wellbeing across all ages. Besides psychology and neuroscience, I am interested in philosophy, quantum mechanics and music. I live in the UK with my husband.

Explore My Work

What Makes A Resilient Mind?

In a world filled with challenges, what sets apart those who thrive from those who merely survive?

What Makes a Resilient Mind? looks deep into the hidden power of your psychological immune system (PIS) — an inner force capable of defending each one of us against life's toughest adversities through the innovative 5-Star Framework. This book provides practical strategies to strengthen your mental resilience, helping you navigate stress, tackle negative mental states, and achieve sustained emotional well-being.

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